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| The teaching of yoga and meditation is central to Sat Naam's mission. Because yoga can be the start of an exploration of self-discovery, we feel it is vital to give individuals who may not have the funds to attend a commercial yoga studio the tools to incorporate yoga into their daily lives. Yoga and meditation can be done by anyone, anywhere, at anytime, without expense to the student. |
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MONDAY
WEDNESDAY
SATURDAY |
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Seema
Seema
Deborah
Seema |
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6:30-7:30pm Gentle Flow Yoga for Beginners
4:00-5:00pm After-school Yoga for Kids (Call for more details)
6:30-7:30pm Yoga for Beginners
11am-Noon Gentle Flow Yoga for Beginners |
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| EN ESPANOL |
LUNES
MIERCOLES
SABADO |
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Seema
Seema
Deborah
Seema |
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6:30-7:30pm Yoga para iniciantes
4:00-5:00pm Yoga despues del colegio
6:30-7:30pm Yoga para iniciantes
11am-Mediodía Yoga "flow" para iniciantes |
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PRICES:
Single class: $5
5 classes: $22
10 classes: $40 (you get 2 classes free!!) |
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